Showing posts with label Guinness. Show all posts
Showing posts with label Guinness. Show all posts

Monday, October 10, 2016

Benefits of beer - beer belly a complete myth

There is a common myth that drinking beer will lead in to a beer belly.
Beer is not responsible for your bulging belly though the beer contain alcohol but it is not that much bad.
Beer had its own benefits 


1 Beer not so bad:
it completely depending on you it you want to take the beer or not But, we are here to tell you that by reading these ten reasons why you should take it. 
Be aware that if consumed in moderation balanced beer is not harmful to you.

Remember, we are not motivating you to drink beer. If you do not drink alcohol or have any health problems, you should not take it.



2 Beer drinkers live longer:

Make a routine , drink in moderation balanced beer is good for your health. Yes, of course, large quantities can ruin your health. Alcohol contents are less in beer than to red wine and whiskey.
If you drink more, you many suffer from dangerous diseases like cancer.

3 Beer is a natural:
People have myth that beer contains preservatives but to your surprise that beer is as pure as your fresh fruit juice.
beer need not any preservative as it contains alcohol and hops which is very safe it is also use in to making breads dough (process of fermentation)


4 Beer help to improve cholesterol levels:
Moderate and balanced intake of beer help to maintain cholesterol levels in the body.
Beer enhance good cholesterol levels in the body. 



5. Beer is rich in vitamin B:

This is now evident that light beer, is very nutritious. All forms of vitamin B are present in beer to high levels. It contains folic acid, which is helpful in the prevention of heart attack. 
Beer contains soluble fiber, which gives you enough energy to work everyday. Also, these fibers prevent accumulation of excess fat in our body and helps remove impurities . Beer also contains magnesium and potassium which are helpful to us.




5  Beer is safer than water:
This is interesting, If you are in a area where you are advised not to drink  infected water, you can drink beer. It is a much safer option. Beer are made, packed sealed in most hygienic and clean environment.
Beer is free of bacteria which may be life threatening. 
Even the worst beer is safer than water. 



7 Beer saved from heart attacks:
Beer contains plenty of vitamins and anti oxidants
Dark beer contains more antioxidants than wine.





Fought cancer:
The most amazing benefit of beer that it is helpful in fighting cancer. The plant used in making beer in hopes have  Aksonthohumol (xanthohumol) which helps fight cancer. This anti-oxidant is found exclusively in beer.  In some counties there is high demand for this particular type of beer.


9 Beer bally a complete myth:
Famous university at London revealed that on carrying out an experiment there is no evidence that the beer is responsible for beer belly.
They also prove that there is no relation found between the over weight and beer intake.



10 Beer reduce calorie intake: 

Beer is very low in calories. The carbohydrates are very low in beer. There is no fat or cholesterol in beer. About 12 ounces of beer contains 156 calories, 14 mg Sodium, 0 fat, 12.6 g carbohydrates and 1 percent calcium



11 Kidney stones :
Due to diuretic effect some time beer may help in flushing out kidney stones but in excess it may harm the body.

12 Strong bones:
If you want to strengthen your bones, you should drink beer. The silicon found in beer, is very beneficial for the bones. 

Aguila, Brahma, Bud Light Heineken, Buweiser, Coors Light, Corona, Guinness, Skol, Stella Artois, Top beers.

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